If your child has seen the dentist regularly, and brushed and flossed daily, there's a good chance they've avoided advanced tooth decay. But another problem might already be growing right under your nose—a poor dental bite (malocclusion).
A dental bite refers to the way the upper and lower teeth fit together. In a normal bite the teeth are in straight alignment, and the upper teeth slightly extend in front of and over the lower when the jaws are shut. But permanent teeth erupting out of position or a jaw developing abnormally can set the stage for a malocclusion.
Although the full effects of a malocclusion may not manifest until later, there may be signs of its development as early as age 6. If so, it may be possible to identify a budding bite problem and “intercept” it before it goes too far, correcting it or reducing its severity.
Here are 6 signs your school-age child could be developing a malocclusion.
Excessive spacing. If the spacing between teeth seems too wide, it could mean the size of your child's teeth are out of proportion with their jaw.
Underbite. Rather than the normal upper front teeth covering the lower, the lower teeth extend out and over the upper teeth.
Open bite. There's a space or gap between the upper and lower teeth even when the jaws are shut.
Crowding. Due to a lack of space on the jaw, incoming teeth don't have enough room to erupt and may come in misaligned or “crooked.”
Crossbites. Some of the lower teeth, either in front or back of the jaw, overlap the upper teeth, while the rest of the upper teeth overlap normally.
Protrusion or retrusion. This occurs if the upper front teeth or jaw appear too far forward (protrusion) or the lower teeth or jaw are positioned too far back (retrusion).
Besides watching out for the preceding signs yourself, it's also a good idea to have your child undergo a comprehensive bite evaluation with an orthodontist around age 6. If that does reveal something amiss with their bite, intervention now could correct or lessen the problem and future treatment efforts later.
February is Gum Disease Awareness Month, and we heartily agree that gums deserve their own month of special recognition. After all, they play an essential role keeping teeth securely in place, and their network of tiny blood vessels supplies important nutrients and disease-fighting agents that teeth depend on. Yet gum disease affects nearly 50% of people over age 30 and 70% of those aged 65 and older, making it the most common chronic inflammatory disease among adults.
Gum disease starts with the thin buildup of bacteria and food particles called plaque. When plaque spreads below the gum line, the gums can become inflamed, resulting in a mild stage of gum disease called gingivitis, which often goes undetected. If not treated, it can progress to a more serious form called periodontitis, which can break down the gums and underlying bone, causing teeth to become loose or even fall out. In fact, periodontitis is the number one cause of tooth loss in adults—and its effects can range beyond the mouth. Periodontitis is linked to many other health conditions, including diabetes, heart disease, respiratory ailments and Alzheimer's disease, among others.
The good news is that gum disease is usually preventable through good oral hygiene and, when caught in its early stages, reversible. To take the best care of your gums, follow these tips:
- Look out for signs of gum disease. Some signs include red, puffy or tender gums, gums that bleed when you brush and floss, gums that recede or separate from the teeth, teeth that are loose or shifting, and persistent bad breath or a persistent bad taste in your mouth.
- Make good dental hygiene a daily habit. To keep dental plaque at bay, brush your teeth morning and night with fluoride toothpaste, and floss once a day.
- Keep up with regular dental visits. It is especially important to come in at least twice a year for checkups and professional cleanings if you have gum disease or another systemic health condition like diabetes.
- Quit tobacco. Smoking, vaping and chewing tobacco are major risk factors for gum disease and certain cancers. When it comes to quitting, you may think “easier said than done.” While we realize it's hard to quit, we also know it's doable and the rewards are priceless.
- Eat a healthy diet. Scientific studies have found that a diet low in refined carbohydrates and rich in whole grains, Omega-3 fatty acids, vitamins C and D, antioxidants and fiber can help control gum disease by reducing inflammation in the body.
Being aware of early gum disease symptoms and taking steps to maintain good oral health can lead to better gum health as well as better overall health.
If you would like more information about gum disease prevention and treatment, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “How Gum Disease Gets Started.”
February is Children's Dental Health Month—the perfect time to talk about the oral health of the little ones in your family. According to the U.S. Centers for Disease Control, one out of every five children ages 5 to 11 has at least one untreated cavity. Although this statistic may not seem terribly significant given that primary teeth fall out anyway, dental disease is a concern even for kids.
Just as with adult teeth, baby teeth are needed for eating, speaking and smiling. Besides these obvious functions, primary teeth serve a crucial role as placeholders for the corresponding permanent teeth. If they are lost early, the adult teeth could come in crooked, crowded or out of place, increasing the chances of needing complex and costly treatment later. And because the enamel on primary teeth is thinner than that of permanent teeth, baby teeth are more vulnerable to decay, which can spread quickly—both to the inside of the tooth and to neighboring teeth. Decaying teeth can cause pain, which may interfere with getting proper nutrition. In addition, children with poor dental health are more likely to miss school and are much more likely to suffer from decay in their permanent teeth.
Fortunately, many dental problems can be avoided by following a few guidelines:
Instill good oral hygiene habits in your child. Teach children to brush twice a day with fluoride toothpaste and, when they are old enough, to floss once a day. (A handheld flosser can make flossing easier for young ones.) Preventing dental disease through good daily habits can save a lot of trouble down the line.
Offer nutritious foods. For healthy teeth and a healthy body, encourage your child to make nutritious food choices. Instead of sugary snacks, opt for fruits, vegetables and cheese. And choose plain water instead of soda, fruit juice or sweetened beverages.
Keep up with regular checkups and cleanings. The world's health focus has been all about COVID-19 and in an effort to isolate as much as possible some parents may have put off routine dental checkups for their children. However, it is important for the dental team to monitor the health of little mouths to keep small problems from turning into bigger, potentially painful ones. When it comes to infection control, dental professionals go above and beyond the minimum requirements to protect you and your loved ones. We are committed to a higher standard, following protocols that help ensure your health and safety.
Talk with us about preventive treatments. During your child's visit, ask whether a topical fluoride treatment or dental sealants are recommended. These affordable ways to help prevent cavities can benefit many children.
The key to healthy smiles for life is to start early. A good day-to-day dental hygiene habit along with healthy food choices and regular dental checkups can set your child on the course for a lifetime of good oral health.
If you would like more information about how to maintain your child's dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Dentistry & Oral Health for Children.”
We're all tempted occasionally to use our teeth in ways that might risk damage. Hopefully, though, you've never considered anything close to what singer, songwriter and now social media persona Jason Derulo recently tried in a TikTok video—attempting to eat corn on the cob spinning on a power drill. The end result seemed to be a couple of broken front teeth, although many of his followers suspected an elaborate prank.
Prank or not, subjecting your teeth to “motorized corn”—or a host of other less extreme actions or habits—is not a good thing, especially if you have veneers, crowns or other dental work. Although teeth can withstand a lot, they're not invincible.
Here, then, are four things you should do to help ensure your teeth stay healthy, functional and intact.
Clean your teeth daily. Strong teeth are healthy teeth, so you want to do all you can to prevent tooth decay or gum disease. Besides semi-annual dental cleanings, the most important thing you can do is to brush and floss your teeth daily. These hygiene tasks help remove dental plaque, a thin biofilm that is the biggest culprit in dental disease that could weaken teeth and make them more susceptible to injury.
Avoid biting on hard objects. Teeth's primary purpose is to break down food for digestion, not to break open nuts or perform similar tasks. You should also avoid habitual chewing on hard objects like pencils, nails or ice to relieve stress. And, you may need to be careful eating apples or other foods with hard surfaces if you have veneers or composite bonding on your teeth.
Wear a sports mouthguard. If you or a family member are regularly involved with sports like basketball, baseball/softball or football (even informally), you can protect your teeth from facial blows by wearing an athletic mouthguard. Although you can obtain a retail variety in most stores selling sporting goods, a custom-made guard by a dentist offers the best protection and comfort.
Visit your dentist regularly. As mentioned before, semi-annual dental cleanings help remove hidden plaque and tartar and further minimize your risk of disease. Regular dental visits also give us a chance to examine your mouth for any signs of decay or gum disease, and to check on your dental health overall. Optimizing your dental health plays a key part in preventing dental damage.
You should expect an unpleasant outcome involving your teeth with power tools. But a lot less could still damage them: To fully protect your dental health, be sure you practice daily oral care, avoid tooth contact with hard objects and wear a mouthguard for high-risk physical activities.
If you would like more information on caring for your cosmetic dental work, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Porcelain Veneers” and “An Introduction to Sports Injuries & Dentistry.”
Tooth decay is perhaps the biggest danger your child's teeth can face. Not only can it rob them of primary teeth now, but the loss of teeth at this early age could also lead to future bite problems.
That's why it's important to reduce the risk of tooth decay through daily brushing and flossing and regular dental cleanings. You child may also benefit from another measure that enhances those other hygiene efforts—topical fluoride applied directly to tooth surfaces.
Fluoride is a naturally occurring chemical that's been demonstrated to strengthen tooth enamel against contact with acid, the main cause of tooth decay. Today, fluoride is added not only to toothpastes and other dental hygiene products, but also in minute amounts to drinking water supplies across the country.
Even if your child takes in fluoride through one or more of these sources, there may still be a benefit to a topical application. For one, topical applications are usually stronger than fluoride toothpaste or fluoridated water supplies and can have greater effect. And because fluoridated water is ingested first before traveling through the bloodstream to the teeth, directly applied fluoride can strengthen them much faster.
But are these stronger concentrations of topical fluoride safe? Studies have shown no long-term health risk, but there can be temporary side effects like stomach pain, vomiting or headaches if the patient accidently swallows too much of the solution during the application. These side effects, however, can be minimized through safety measures dentists put in place during the procedure.
One study by the Cochrane Oral Health Research Group seems to show that the long-term benefit of topical fluoride is well worth this minor risk of side effects. After reviewing several scientific studies involving thousands of patients, the group found an overall 28% reduction in decayed, filled or missing teeth over a number of years among those who received a topical fluoride treatment.
Because of these and other forms of evidence, fluoride applications in either gel, foam or varnish forms have become a routine part of preventive care for children. Discussing it with your dentist, you may find it could be an extra weapon for your child in fighting tooth decay.
If you would like more information on how to protect your child's teeth from decay, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Fluoride Gels Reduce Decay.”
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